How Black Gymnasts Style Their Hair for Competition

Table Of Content

• Sign up to our newsletter and get exclusive hair care tips and tricks from the experts at All Things Hair.
• Hair Net (Should Match Hair Color)
• Sophisticated French Braid
• Glitter Hair: How to Get a Shimmery Holiday Hairstyle
• Top 3 Minimalist Hairstyles for Summer
• Snake Twist Bun
• Easy Gym Hairstyles for Short Hair: Step-by-Step Tutorial

Because your gymnast is, well, a gymnast, it is only normal for her to be tumbling all over the place. If your gymnast has long hair, it can be a risk for her to get her hair wrapped up with her hands or feet. The last thing you want to deal with are pesky flyaways clouding your line of vision. A small braid that begins with a deep part and extends along your hairline is the best way to keep your forehead (and the rest of your face) clear.

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Double Pigtails are a cute and straightforward option, especially for those who like to wear hats during workouts. With a youthful and fresh appearance, double pigtails evenly distribute hair weight, ensuring comfort and stability during performances. A dutch braid may look like a french braid, but if you look closer it looks as if the dutch braid is more 3D.

Hair Net (Should Match Hair Color)

If this isn’t enough apply a touch of hairspray to a bobby pin, while making sure the wavy side is against your head, for added grip. Normally, Wilson wears box braids, which she tugs back into a tight bun for competition. These days, she's been partial to styling her blown-out hair in shorter twists. She typically secures them with a ribbon that complements her team's leotard. "I make sure that I have [my hair] blow-dried or combed out [so my mom] can do it as fast as she can," she explains. "My mom is 20 minutes away from me, so whenever I need my twists redone or I want to do something different, she can just come over to my house and do it."

Sophisticated French Braid

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While the male uniform included a tank and briefs, the featured option for the women's uniform was essentially a leotard with little-to-no coverage around the gusset. "Wait my hoo haa is gonna be out," commented Olympian Tara Davis-Woodhall. "I've literally opted out of certain sports [because] of how exposing the uniform is," one commenter wrote.

Twist the ponytail around itself into a knot and secure with a hair tie. A few strategically placed bobby pins around the edges of the bun will hold this look in place from the start of your routine until long after you dismount. Whether you’re a seasoned gymnast or an adoring fan screaming in the bleachers, these gymnast hairstyle can certainly inspire your next ‘do. The name of the game when it comes to gymnastics-friendly hairstyles is to keep your hair up and away from your face, which surprisingly can go way beyond the basic messy ponytail. Read on to discover six gymnast-inspired hairstyle ideas that’ll allow your hair to stay securely out of your way so you can channel all your focus into your form. No matter your age, space buns are ideal hairstyles for gymnasts because they keep the hair gorgeously secured and styled.

My biggest tip for this style would be to invest in a bun maker/donut. This product allows for a better shaped bun and helps keep it more secure. When securing the ends of the bun, use clips instead of bobby pins (bobby pins fall out and when landed on cause major problems...). I also would refrain from using this style if your child has a lot of thick hair. Buns do not hold well if they are too heavy, but this can be rectified by adding braid in to use up hair (that is a much more complicated style for another time).

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Prior to joining PS, she was the senior editor at Health magazine. Her other bylines can be found at Women's Health, Prevention, Marie Claire, and more. Sign up to our newsletter and get exclusive hair care tips and tricks from the experts at All Things Hair. Before you get started make sure to have the following products nearby. Tease the hair and get a bump in the apex area, then use some volumizing spray for the rest of the locks. If you have layered hair, it’s a great idea to get your hair damp so no threads will stick out.

Easy Gym Hairstyles for Short Hair: Step-by-Step Tutorial

What I mean by this is that the braid sticks out more and has more of a cleaner look to it. At Jenerg.com it is our goal to improve the shopping, learning and searching experience, for all things gymnastics. Do a French cornrow that uses the fringe and secure it in the back, by pulling all the hair up in a bun. Use a fishnet to cover the bun, and decorate it with roses or other hair ornaments.

Both offer wonderful opportunity to train gymnastics at all levels and participate in competitions. While we support women in whatever they feel most comfortable wearing, personal autonomy is a component that seems to be missing here. In the NCAA, leotards are primarily designed by the individual coaches and their leotard reps, according to College Gym News. Assistant coaches keep an eye on trends and dig up inspiration on social media, possibly talking to the athletes about their preferences.

Cammy Hall, who tumbles for the University of Utah gymnastics team, takes a similarly practical approach to hairstyling. "I usually have to do my hair either the day [or two] before we leave for the airport so that it lasts long enough for competition," she says. "So, if you see me in the airport rocking a twist-out, that is for the next day." Hall, who is a fan of accessories as well, also mentions that she wears ribbons in her hair for almost every meet. "I always change up the combination of ribbons, depending on what [I am] wearing," she says.

You can add a tiny ribbon at the end of the braid to add some color as well. After combing all the hair towards the pony tail we remove our hair bands and redo the pony tail again. This helps ensure that there is no frizz and leaves our finished bun looking neat and careful.

As a gymnast, your hairstyle plays a crucial role in your overall appearance and can even impact your performance. Short hair might seem to limit when it comes to styling options, but with a bit of creativity, you can create a variety of stunning and secure looks. Just like the classic bun, this is a style I see at meets all of the time. Maybe your gymnast just wants something simple and plain, or maybe your gymnast does not like how braids or buns look in her hair. Simply put your gymnast’s hair in a ponytail and braid the actual ponytail. This braid does not start at the top of the head, which is why I say to put your gymnast’s hair in a ponytail first.